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How often do you …?

1. How often do you go for a walk in the park?

2. How often do you eat breakfast before leaving home?

3. How often do you talk to your parents on the phone?

4. How often do you watch movies in English?

5. How often do you cook a meal from scratch?

6. How often do you read a book for pleasure?

7. How often do you buy something online?

8. How often do you exercise or do a workout?

9. How often do you listen to podcasts?

10. How often do you clean your room or apartment?

11. How often do you meet friends for coffee?

12. How often do you check your social media accounts?

13. How often do you practice a foreign language?

14. How often do you go to the cinema?

15. How often do you feel stressed during the week?

16. How often do you try a new recipe?

17. How often do you help a stranger or neighbour?

18. How often do you go to a museum or art gallery?

19. How often do you write in a journal or diary?

20. How often do you take photos when you go out?

21. How often do you change your mind about important decisions?

22. How often do you go to bed before midnight?

23. How often do you skip breakfast?

24. How often do you have arguments with close friends?

25. How often do you eat sweets or dessert?

26. How often do you buy presents for other people?

27. How often do you go to the dentist or doctor for a check-up?

28. How often do you check the news?

29. How often do you plan your week in advance?

30. How often do you arrive early for appointments?

31. How often do you practice mindfulness or meditation?

32. How often do you use public transport instead of a car?

33. How often do you go swimming?

34. How often do you call a friend just to say hello?

35. How often do you play board games or do puzzles?

36. How often do you sing or dance at home?

37. How often do you forget where you put something important?

38. How often do you spend a whole day without your phone?

39. How often do you donate money or items to charity?

40. How often do you learn from your mistakes and change habits?

Do you ever …?

41. Do you ever cook a meal you have never tried before?

42. Do you ever forget someone’s name right after meeting them?

43. Do you ever sing along to songs loudly in the car?

44. Do you ever stay up late watching movies or series?

45. Do you ever try foods from different countries?

46. Do you ever buy something just because it was on sale?

47. Do you ever tell a small lie to avoid an awkward situation?

48. Do you ever go for a walk when you feel stressed?

49. Do you ever give compliments to strangers?

50. Do you ever change your plans at the last minute?

51. Do you ever write a list of goals for the year?

52. Do you ever take photos of ordinary things because they look nice?

53. Do you ever read the same book more than once?

54. Do you ever practice a language by speaking to yourself?

55. Do you ever help a neighbour without being asked?

56. Do you ever get lost in a new city and enjoy it?

57. Do you ever wake up and remember a strange dream?

58. Do you ever talk to your pet as if it understands?

59. Do you ever go to bed earlier than planned?

60. Do you ever plan a surprise for a friend or family member?

61. Do you ever skip breakfast because you are in a hurry?

62. Do you ever volunteer for events or charity work?

63. Do you ever wear something you thought you would never wear?

64. Do you ever forget to reply to an important message?

65. Do you ever watch documentaries to learn about new topics?

66. Do you ever feel proud of a small everyday achievement?

67. Do you ever take public transport without checking the schedule?

68. Do you ever lend money to friends or family?

69. Do you ever skip social media for a whole day?

70. Do you ever plan a trip just for one day?

71. Do you ever get emotional while watching a film or reading a book?

72. Do you ever join a class or club to meet new people?

73. Do you ever feel embarrassed about something from your past?

74. Do you ever give advice even when you are not asked?

75. Do you ever follow a recipe exactly or improvise?

76. Do you ever buy gifts for yourself as a reward?

77. Do you ever clean your house because a guest is coming?

78. Do you ever avoid a place because it reminds you of something?

79. Do you ever listen to music to change your mood?

80. Do you ever keep old items for sentimental reasons?

81. Do you ever set a personal challenge for a month (for example: no sugar)?

What time …?

82. What time do you usually wake up on we