guide
BECOME A GOD
Author: Anton Anatolyevich Alferyev
Table of Contents
Anton Alferyev
THE GUIDE TO BECOMING A GOD
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© Anton Alferyev, 2025
Become a God is a unique guide for those who are ready to become a God on the path of self-discovery and spiritual growth. In the book, the author offers a five-year course that will help the reader overcome internal obstacles and discover the true self. Each of the five chapters focuses on key aspects of divinity: Mind, Compassion, Love, Forgiveness, and Unity. The reader will learn to control their thoughts, develop empathy, accept and love others, forgive grievances, and realize the interconnectedness of all beings.
12+
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Table of contents
THE GUIDE TO BECOMING A GOD
Introduction
Chapter 1-The Mind
1 month: Mindfulness
2 month: Keeping a diary
3 month: Acceptance
4 month: Comparison
Month 8: Worry about the future
Month 9: Generalization
Month 10: Positive thinking
Month 11: Emotional Regulation
Month 12: Self-compassion
Chapter 2-Compassion
Month 13: Compassion through Art
Month 14: Compassion in conflict situations
Month 15: Compassion in Nature
Month 16: Compassion in Communication
Month 17: Compassion in Difficult Times
Month 18: Compassion through Education
Month 19: Compassion at Work
Month 20: Compassion for Strangers
Month 21: Compassion through Meditation
Month 22: Self-compassion in Difficult Times
Month 23: Compassion in the family
Month 24: Reflection and a plan for the future
Chapter 3-Love
Month 25: Mindfulness
Month 26: Gratitude
Month 27: Self-love
Month 28: Compassion
Month 29: Communication
Month 30: Forgiveness
Month 31: Taking care of yourself
Month 32: Setting Boundaries
Month 33: Training
Month 34: Inspiration
Month 35: Acceptance
Month 36: Reflection
Chapter 4-Forgiveness
Month 37: Resentment Awareness
Month 38: Self-forgiveness
Month 40: Meditation on Forgiveness
41 months: Gratitude
Month 42: Forgiveness in Action
43 month: Working with emotions
Month 44: Forgiveness in relationships
Month 45: Forgiveness and health
Month 46: Forgiveness through Creativity
47 month: Support for others
Month 48: Reflection and a plan for the future
Chapter 5-Unity
Month 49: Mindfulness
50th month: Compassion
51st month: Gratitude
52nd month: Connecting with nature
53rd month: Ministry
Month 54: Reading and Studying
55th month: Creativity
56th month: Spiritual practices
57th month: Communication
58th month: Hearing
59th month: Forgiveness
Month 60: Reflection
References