The cure for burnout (hint: it isn't self-care)
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 The cure for burnout (hint: it isn't self-care)
Emily Nagoski, Amelia Nagoski

Кітап туралыПікірлер28Тыңдайтыны552СөрелердеҰқсас кітаптарБұл серияда
You may be experiencing burnout and not even know it, say authors (and sisters) Emily and Amelia Nagoski. In an introspective and deeply relatable conversation, they detail three telltale signs that stress is getting the best of you — and share actionable ways to feel safe in your own body when you're burning out.
AudioPsychology
Жас шектеулері: 18+
Құқық иегері: TED
Басылым шыққан жыл: 2025
Баспа: Ted
Серия: TED: The Best
Ұзақтық: 17 мин. 26 сек.

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bonqwer !
bonqwer !пікірімен бөлісті7 ай бұрын
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Отлично 👍
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Kate Galich
Kate Galichпікірімен бөлісті3 ай бұрын
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Super useful, recommend to everyone, who is struggling with stress, anxiety or just learning English🤍
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Диляра Агапова
Диляра Агаповапікірімен бөлісті10 ай бұрын
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Лучшее о профессиональном выгорание из того, что я слушала и читала! Коротко и по делу.
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