Love yourself tender. A book about self-appreciation and self-care
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автордың кітабынан сөз тіркестері  Love yourself tender. A book about self-appreciation and self-care

Nuri Abdigali
Nuri Abdigaliдәйексөз келтірді3 ай бұрын
I was tired of worrying about love
1 Ұнайды
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skew the facts.
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If you don't get to say to yourself “This is what is important for me now, and that one is not” then you will drown in daily chores, and another six months will pass before you realise. And once again, you will be left wondering what is wrong with you not to have noticed. We are acknowledging and showing respect for the limited availability of our resources by setting priorities.
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You shouldn't blame yourself for not being emotional and shouldn't try to force yourself to experience reality in a more vivid way. “Quality” of emotions does not depend on the way one expresses them and is not measured by how high you jump for joy or how many gallons of tears you shed. It is normal to love passionately and madly, it is also normal not to love that way.
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There is a good saying for it: if something feels wrong, then it probably is.
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It's not scary to feel hate even once for your loved one – It's scary to not allow yourself to feel anything towards him except for love.
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By choosing less, we will be choosing something unfit for ourselves. If you are feeling sadness then that's what it is for the moment, and there's no good in denying it.
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Tenderness to yourself is always a journey, not just a strong-willed decision or a promise once given. This journey has no destination point on a map and will not lead you to a better version of yourself. Rather, it will lead you to a point where you refuse to play your own supervisor, critic, and judge, and choose to trust that you are normal.
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Our dependence on other people and their changing moods doesn't make us happy – it makes us convenient.
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was tired of worrying about love. Tired of scrutinizing relationships, as if they were mistakes on a dictation assignment (do you pair words “family” and “home” with “want” or “have to”?), tired of thinking in perspectives (“Will you still love me when I'm no longer young and beautiful?”),[2] tired of asking questions, the answers to which are unclear for me, but which I know already I'm still not going to like. I realized that the only person who would never abandon me and whom I'd never have to dance around for – is me, myself, and I. I have no need to doubt my own desires, nor to prove to myself the truth about my own pain: for me, everything is exactly the way I feel it. I can trust myself. I can count on myself.
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