— Mental flexibility: The ability to switch from one line of thought to another especially when you are creating something.
— Mental strength: When you apply your mind to something that requires concentration such as learning a new thing, doing math etc.
— Mental coordination: This quality is all about timing, agility, and balance. This comes into play when you balance a few activities by orchestrating your thinking.
— Mental endurance: This is the quality you need when you want to put your ideas into action. This is the ability to keep at something without allowing yourself to be distracted.
Unlimited Memory. How to Train Your Brain to Learn Faster and Remember More
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Nathan Lawton
