Juggling is Magic
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Pavel Artemyev

Juggling is Magic!






Contents

Pavel Artemyev

Juggling is Magic!

“To win,” first of all, you have to play.”

Albert Einstein

Word from the author

It just so happened that one of the heroes of my book learned to juggle. And then… Then demanding readers forced me to tackle the balls as well. Not to be too far behind his literary heroes. And so, collecting bit by bit heterogeneous information, rereading scientific articles and looking at the juggling technique, I realized with amazement that juggling is not just beautiful fun, but an extremely interesting and useful activity. Mental illness, dementia and depression, dysgraphia and dyslexia, problems with vision, with memory and motor skills of the hands, autism and daunism, the consequences of strokes and traumatic brain injuries are only a small part of those problems that can be treated with balls. If you want to improve your mood — grab the balls! If you want to warm up and have a sports training at work or right at home, juggling will help again! That is why hundreds and thousands of new clubs and clinics seriously practicing juggling appear in the world every year. Treatment with juggling is studied by doctors and has long taken note of scientific institutions. Extensive practice has confirmed that juggling is subject to any age — from 3—4 years old to 70—80.

Unfortunately, I myself took up the balls late (after 50 years), and yet, when after a few months I began to succeed, I realized that I would not limit myself to one skill. Juggling turned out to be magic, which I just had to share with others. So it came out.

I began to talk at meetings not only about my books, but also about juggling, about the close connection between these two arts. And when it turned out that there was no textbook on juggling for some reason (I did not find one), I wanted to fill this gap as well. So this book appeared, the purpose of which was — if not to teach, then at least to interest more people with this wonderful art. By that time, from my own experience and from the experience of my students, I managed to make sure: juggling is not something inaccessible: everything is in your hands! If you really want to master the art of juggling, do not doubt — you will succeed! Not after many mythical years, but quickly enough — after two or three months. And perhaps in a single week! The main thing here is not a factor in time, the main thing is that juggling is worth any effort! Since it is real magic affecting your health and mood, able to develop the brain and rejuvenate the body.

I’ll add: If you can’t wait to start learning, feel free to skip the first part of the book and start the second. Appetite comes with eating, and the theory won’t run away from us. It will be possible to familiarize yourself with the pauses between classes, having read about the history of juggling and the great benefits it brings.

And now we are charged with a fighting mood — and on the Way!

Part 1 History and Theory

“If you can train your arms and legs, then why can’t you train your brain?”

Grigory Perelman