Chapter 1: Introduction to the Ginger Diet
Ginger is an ancient medicinal plant that has long been used in cooking, medicine and even in religious rituals. It is also known for its multiple healing properties. Responding to the challenge of the modern world, the ginger diet is becoming increasingly popular as a way to get your lifestyle in order.
The ginger diet is not just about enjoying ginger root. It is based on the idea that ginger is a valuable health food, enrich
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