After Work
Word Power
1. unwind
Значение: расслабляться, отдыхать после работы или напряжённого дня
I like to unwind by reading a book in the evening.
Я люблю расслабляться, читая книгу вечером.
She unwinds after work with a cup of tea.
Она расслабляется после работы с чашкой чая.
2. run errands
Значение: делать дела, выполнять небольшие повседневные задачи
After work, I usually run errands like grocery shopping.
После работы я обычно делаю дела, например, покупаю продукты.
He runs errands before dinner every day.
Он выполняет свои дела перед ужином каждый день.
3. catch up with friends
Значение: встретиться и поговорить с друзьями, обменяться новостями
I often catch up with friends on Friday evenings.
Я часто встречаюсь с друзьями по пятницам вечером.
She called to catch up with her old friend.
Она позвонила, чтобы пообщаться со старым другом.
4. prepare dinner
Значение: готовить ужин
I prepare dinner for my family every evening.
Я готовлю ужин для своей семьи каждый вечер.
He prepares dinner while listening to music.
Он готовит ужин, слушая музыку.
Reading Text
After work, my day continues in a quieter way. I like to unwind after a busy day. Sometimes I sit on the sofa and read a book, or I watch a short video to relax. It helps me feel calm and ready for the evening.
Often, I need to run errands after work. I go to the supermarket, pick up a package, or visit the pharmacy. Running errands can be tiring, but it feels good to get things done.
I also try to catch up with friends in the evening. We call or meet to talk about our day. Talking with friends helps me unwind even more and forget about work for a while.
Finally, I prepare dinner. I like to cook simple meals, and sometimes I try new recipes. Preparing dinner is part of my routine, and it gives me a sense of satisfaction. After dinner, I plan the next day or enjoy a quiet activity at home. Evenings after work are important for rest and preparation for tomorrow.
Check Your Understanding
What does the person do to unwind after work?
Name one errand the person often runs.
Why does the person catch up with friends in the evening?
How does preparing dinner help the person feel?
What do you usually do after work to relax?
Build Your Vocabulary
Exercise 1 — Multiple Choice
I like to ______ after a long day at work.
A) run errands
B) unwind
C) catch up
D) prepare
She called her friend to ______.
A) unwind
B) catch up with friends
C) run errands
D) prepare dinner
Every evening, I ______ for my family.
A) prepare dinner
B) catch up with friends
C) unwind
D) run errands
On weekends, I often ______ like going to the post office.
A) unwind
B) run errands
C) catch up
D) prepare
Exercise 2 — Matching
Match the expressions with their translations:
unwind
run errands
catch up with friends
prepare dinner
a) готовить ужин
b) встретиться и поговорить с друзьями
c) расслабляться
d) делать дела, выполнять повседневные задачи
Exercise 3 — Use It!
Write 3–4 sentences about your evening routine. Use at least two expressions from Word Power.
Answer Key
Exercise 1
1 — B) unwind
2 — B) catch up with friends
3 — A) prepare dinner
4 — B) run errands
Exercise 2
1 — c
2 — d
3 — b
4 — a
Sample Answers
Check Your Understanding:
The person unwinds by reading a book, watching videos, or relaxing on the sofa.
One errand the person often runs is going to the supermarket.
The person catches up with friends to relax and forget about work for a while.
Preparing dinner gives the person a sense of satisfaction.
Example answer: After work, I like to unwind by listening to music and sometimes meeting friends.
Exercise 3 — Example:
After work, I like to unwind by sitting on the sofa. I run errands like going to the supermarket. I also catch up with friends in the evening. Finally, I prepare dinner before relaxing for the night.
